3 Must-Try Subway Menu Items With Prices

Craving a satisfying meal but unsure which sandwich is worth ordering? You’re not alone—many people struggle to choose from Subway’s long menu, especially when prices vary by location.

This roundup highlights three must-try Subway menu items with prices to help make your decision easier.

You can’t go wrong with three Subway favorites: Italian B.M.T., Chicken Teriyaki, and Meatball Marinara.

The Italian B.M.T. combines salami, pepperoni, and ham, while Chicken Teriyaki delivers sweet, savory flavor.

Meatball Marinara pairs seasoned meatballs with warm marinara and melted cheese.

Six-inch sandwiches typically cost about $6–$9, while footlongs may run $10–$15, depending on location, promotions, and add-ons.

Choose your bread, vegetables, cheese, and sauces, then uncover which details make each sandwich worth trying.

Key Takeaways

• Italian B.M.T. combines salami, pepperoni, and ham, with six-inch and footlong prices varying by location and promotions.
• Chicken Teriyaki offers sweet, savory glazed chicken with customizable vegetables, cheese, bread, and sauces.
• Meatball Marinara features seasoned meatballs, marinara, and melted cheese; six-inch prices typically range from $6–$9.
• Footlong Meatball Marinara sandwiches generally cost $10–$15, while other menu prices depend on local pricing and add-ons.
• Check Subway’s local menu for current prices, promotions, nutrition information, and available customization options.

Subway Italian B.M.T.: Price, Ingredients, and Taste

The Subway Italian B.M.T. combines Genoa salami, pepperoni, and ham with your choice of fresh vegetables, cheese, and sauces. You can order it on Italian, wheat, multigrain, or another available bread, then select a six-inch or footlong size.

Prices vary by location, bread, promotions, and add-ons, so check your local Subway menu before ordering. For sandwich customization, add lettuce, tomatoes, cucumbers, onions, green peppers, olives, jalapeños, or pickles to create the flavor and texture you want.

Provolone, American, pepper jack, and other cheese options can make it richer. Sauces such as mayonnaise, chipotle southwest, mustard, or sweet onion also change the final taste.

Expect a savory, salty bite from the cured meats, balanced by crisp vegetables and creamy or tangy toppings. Review the restaurant’s nutritional information, especially sodium, calories, and saturated fat, if you’re monitoring your intake.

You can reduce those amounts by choosing fewer meats, lighter sauce, and extra vegetables.

Subway Chicken Teriyaki: Price, Ingredients, and Taste

Subway Chicken Teriyaki pairs sweet teriyaki-glazed chicken with your choice of bread, cheese, vegetables, and sauce. You’ll get tender chicken with a savory-sweet flavor, making this sandwich a popular choice when you want something more flavorful than a basic deli sub.

Enjoy tender, savory-sweet teriyaki chicken customized with fresh vegetables, melted cheese, and your choice of bread.

Prices vary by location, bread size, and promotions, so check your local Subway menu for the most accurate total.

You can choose toasted bread, add melted cheese, and load your sandwich with crisp toppings. Consider these Customization options:

• Add lettuce, tomatoes, cucumbers, onions, or green peppers for freshness.
• Choose light teriyaki sauce if you prefer a milder, less-sweet bite.
• Select a salad or multigrain bread for Healthy alternatives.

The chicken tastes satisfying alongside crunchy vegetables, while cheese adds richness. If you enjoy bold sauces, extra teriyaki intensifies the flavor, though it can make the sandwich sweeter.

For a balanced order, pair regular sauce with plenty of vegetables and skip heavy extras. You’ll still enjoy a filling, customizable meal without overwhelming the chicken’s distinctive taste.

Subway Meatball Marinara: Price, Ingredients, and Pairings

When you’re craving a hearty, saucy sub, Meatball Marinara delivers seasoned meatballs, tangy marinara sauce, and melted cheese in a warm sandwich. You’ll usually pay about $6–$9 for a six-inch, while a footlong often costs $10–$15, depending on your location, bread, and promotions.

The classic build includes meatballs, marinara, and cheese, served toasted if you prefer. Choose Italian or hearty multigrain bread, then add onions, green peppers, banana peppers, jalapeños, or pickles for extra texture and brightness.

Parmesan, oregano, and red pepper flakes can sharpen every bite. For pairings, try a crisp side salad, baked chips, or a drink.

You can also investigate sauce options, such as ranch or chipotle Southwest, though marinara already brings plenty of moisture. If you want vegetarian choices, consider a Veggie Delite or plant-based alternative where available.

Prices and ingredients can vary, so check your local Subway menu before ordering, especially for limited-time offers or regional recipe changes.

Frequently Asked Questions

Does Subway Offer Vegetarian or Vegan Sandwich Options?

Yes, you’ll find vegetarian and vegan options at Subway. You can order a Veggie Delite with lettuce, tomatoes, cucumbers, green peppers, onions, and your favorite sauces.

For vegan options, choose plant-based fillings where available, but check your local restaurant because availability varies. Meatless choices also include salads, wraps, and customized sandwiches without dairy or meat.

Ask staff about ingredients, cross-contact, and suitable breads before ordering to match your dietary needs.

Can I Customize Bread, Toppings, Sauces, and Cheese on Any Subway Sandwich?

You can generally tailor any Subway sandwich to your preferences, giving your meal a refined personal touch. Sandwich customization lets you choose available breads, vegetables, toppings, sauces, and cheeses, though selections may vary by location and availability.

Ingredient flexibility means you can add, remove, or adjust ingredients while ordering in-store or through the app. Some promotions, specialty builds, or dietary requests may have limitations, so check the menu and confirm details with staff.

Does Subway Provide Gluten-Free Bread or Other Gluten-Free Choices?

Subway offers gluten free options at select locations, but availability varies. You’ll typically find a gluten-free bread option, though it may cost extra and come in limited supply.

You can also choose salads, protein bowls, meats, cheeses, vegetables, and some sauces without gluten-containing bread. Tell your sandwich artist about your dietary restrictions, and ask about ingredient lists and cross-contact precautions.

Subway can’t guarantee completely gluten-free preparation, so check locally before ordering.

Are Subway Menu Prices Different Across Locations?

Yes, you’ll find Subway menu prices can differ across locations. Think of each restaurant as a different storefront on the same street: local costs shape what you pay.

Pricing variations may reflect rent, wages, taxes, franchise decisions, and regional promotions. Your nearest shop might also offer a regional menu with unique items or prices.

Check the Subway app, website, or restaurant before ordering to confirm current costs and available choices.

How Can I Order Subway Sandwiches Online for Pickup or Delivery?

You can order Subway sandwiches online for pickup or delivery through Subway’s website or mobile app. Enter your location, choose a nearby restaurant, and select Online ordering.

Browse sandwiches, customize ingredients, add sides or drinks, and review your cart. Choose pickup for a scheduled collection time, or examine available Delivery options, including fees and estimated arrival times.

Sign in or continue as a guest, provide payment details, and confirm your order.

Conclusion

Whether you’re craving bold Italian flavors, a sweet-savory chicken bite, or cozy comfort in a roll, Subway has you covered without sending your budget on an unexpected adventure. Try the Italian B.M.T., Chicken Teriyaki, or Meatball Marinara, and customize each sandwich with your favorite toppings, sauces, and bread.

You’ll find plenty of satisfying choices at prices that won’t make your wallet feel under the weather. So, which delicious Subway menu item will you try today?